3 Day Guided Abel Tasman Walk

Experience the beautiful Abel Tasman coast track with an expert guide.

Deal Details

Travel Dates

1-30 October, 20-31 January, 1-30 April 2021

Sale Ends

Apr 30, 2021

Priced From


Trip Information

Early Bird Offer

*SAVE $200 pp when you book before 31 July 2020 on departures up to 30 April 2021.

Experience the beautiful Abel Tasman coast track from Totaranui to Kaiteriteri at your own walking pace with expert guides and boat back-up if you need it. Enjoy one night each at our wonderful beachfront lodges, Meadowbank Homestead at Awaroa and Torrent Bay Lodge.

* Please note that kayaking and walking times are approximate. Your guide can arrange boat transfers if you would like to shorten the amount you do each day.

What's included:

  • Accommodation in share twin/double room with ensuite bathroom, including wonderful hot showers and all bedding.
  • Lodge luggage bag (yours to keep) - 40 litre, sports-bag style.
  • Available to borrow: 30 litre day pack. Bring your own if your prefer.
  • Delicious fresh meals prepared by our skilled Lodge Hosts. From lunch on your departure day to lunch on your final day. 
    • 3-course dinner
    • breakfast (cooked or continental),
    • picnic lunch
    • hot drinks and fruit juice
    • snacks and fresh fruit
  • Scheduled coach transfers return from Nelson and Motueka.
  • Scenic cruise along the length of the spectacular Abel Tasman coast.
  • Travel on scheduled boat services so you choose how much walking or kayaking you want each day.
  • Luggage transfers and luggage storage*.
  • Track notes, maps and advice from our expert Guides to help you design each day to be as active or relaxed as you wish.
  • Kayaking options include top quality kayaking gear, with full instructions and safety brief: stable double kayak, buoyancy aid, spray jacket and dry bags to keep gear dry. (We cannot guarantee to keep delicate cameras or electronic gear dry so these are taken at your risk in the kayak).


Day 1: Nelson/Motueka to Awaroa via Totaranui
Board our comfortable Vista Cruise to travel the length of the golden Abel Tasman coast from Kaiteriteri north to Totaranui, relaxing on the viewing decks and enjoying refreshments from the cafe.

From Totaranui, walk through mature native forest and along secluded beaches to the breathtaking expanse of Awaroa Inlet where you’ll reach Meadowbank Homestead – a faithful recreation of the Wilson family's original home on the ‘finest site in the bay’.

Approximate times

Scenic drive to Kaiteriteri – 1 hour from Nelson, or 20 min from Motueka

Cruise Kaiteriteri to Totaranui – 1 hour 40 mins

* Walk Totaranui to Awaroa – 2 hours 30 min (7km/4.5 miles) including tidal crossing; maximum elevation 100m/340ft

Accommodation: Meadowbank Homestead at Awaroa

Meals included: lunch, afternoon tea, dinner

Trip details

Pick up in Nelson (10.15–10.45am) or Motueka (11.30am).
If you are self-driving please meet at our office by 11.30am. 
Please note that Wednesday departures and some low season departures have an earlier start. See Start/Finish Times (below) for more details.

11.30am  Meet your guide at our Motueka office for a welcome briefing with time for last-minute luggage organisation, before departing to Kaiteriteri by coach.

1.00pm  Vista Cruise departs Kaiteriteri.

2.40pm  Arrive Totaranui to walk to Awaroa Inlet. Either walk, if the tide is out, or take a boat ride across the stunning expanse of the largest inlet on the coast.

5.00pm (approx.)  Enjoy a warm welcome at Meadowbank Homestead at Awaroa, right on the edge of the inlet. Freshen up with a hot shower in your ensuite room while your hosts prepare a delicious evening meal. Local beer and wine is available for purchase at our in-house bar.

Day 2: Awaroa to Torrent Bay
Your walk today follows the coastal track through cool native forest and reaches golden sand beaches, perfect for swimming. Start with a relaxing breakfast overlooking Meadowbank’s gardens and the beautiful waters beyond, then choose how much walking you want to do – your guide will arrange boat transfers to suit your needs.

Approximate times
*Walk in 3 sections of 2 hours each

1. Awaroa to Onetahuti and Tonga Quarry – 6km/3.5 miles; maximum elevation 85m/280ft

2. Tonga Quarry to Bark Bay (Medlands Beach) – 4km/2.5 miles; maximum elevation 120m/400ft

3. Bark Bay to Torrent Bay – 7km/4.4 miles; maximum elevation 105m/340ft

Accommodation: Torrent Bay Lodge

Meals included: breakfast, morning & afternoon tea, lunch, dinner 

Trip details

9.30am  Depart Awaroa for the scenic walk to Onetahuti, which features a beautiful boardwalk and bridge designed by local iwi (Māori tribe). Stroll along the golden sands and enjoy refreshments supplied by your guide.

11.30am  Before climbing the low saddle out of Onetahuti, explore the site of Tonga Quarry and hear stories of the unusual granite features and historic relics. Descend to Bark Bay via the waterfall trail featuring views of the cascade from a sturdy swing bridge.

1.30–2.30pm  Relax over lunch at Bark Bay where Conservation campsite facilities include shelter, picnic tables, filtered drinking water and modern toilets. Rest in the shade, explore the bay or refresh with a swim. After lunch, you’ll walk the most varied section the coastal track as it winds through verdant gullies of mature beech forest, fern grottos and sunny groves of fragrant manuka framing coastal vistas. Cross the swing bridge at Falls River and continue to Torrent Bay.

4.30pm (approx.)  Arrive at beautiful Torrent Bay with its village of beachfront holiday houses including our Torrent Bay Lodge where your ensuite room and evening meal awaits. 

Day 3: Torrent Bay to Kaiteriteri/Motueka/Nelson
Wake up to golden light on the sands of Torrent Bay and perhaps a coffee on the deck before breakfast. Today’s walk follows the easiest section of the coastal track through to Marahau, with panoramic views across Tasman Bay to Nelson. This is a day rich in history, too, as your guide recount stories of how major landmarks were named by early explorers.

Approximate times

*Walk 4–5 hours (depending on tides) – 13–16km/8–10 miles; maximum elevation 110m/360ft

Scenic drive from Kaiteriteri – 20 min to Motueka or 1 hr to Nelson

Meals included: breakfast, morning & afternoon tea, lunch

Trip details

9am  Depart Torrent Bay Lodge. The tides will determine whether you walk around the inlet taking in views overlooking Anchorage Beach, or take the fun short-cut across the inlet to reach the main coastal track.

12 noon (approx.)  Stop for lunch at a sheltered beach with views over the Astrolabe Roadstead to Adele Island.

2.30–3pm  Finish your leisurely walk at Marahau, at the end of coastal track, where our driver will meet you for the return journey to Motueka via Kaiteriteri where you’ll collect your overnight luggage from the boat.

4pm  Arrive Motueka; or 5.30–6pm: arrive Nelson

Start/finish times

  • Please confirm times with us before you book connecting airline flights
    the direction of this trip may be reversed on some departures with earlier pick up in Nelson (7.15–7.40am) and Motueka (8.15am) for Vista
  • Cruise departure from Kaiteriteri at 9.20am.
  • The earlier pick-up applies to most Wednesday departures and all departures after NZ Daylight Saving ends at the beginning of April
    if the start/finish times don't suit your itinerary, please contact us to make alternative arrangements. All our itineraries can be flexible to accommodate your needs or schedule.

Other important information

  • Walking each day is optional. You are welcome to travel on any of our scheduled ferry services to enjoy relaxed sightseeing and wonderful overnight lodge stays.
  • Our 3 Day Guided Walk runs at the same time as our 3 Day Kayak & Walk so members of your traveling party can book different options, meeting up at the lodges in the evening.
  • We reserve the right to alter itineraries, timetables and vessel types.
  • All travel is subject to weather and tides which may cause delay or cancellation.

Low season itinerary

From May to November the 3 Day Guided Walk itinerary may be altered to make the most of our winter sunshine, with two night's accommodation at Torrent Bay Lodge.